From “just trying it out” ➡️ to locked in for 6 months 🔒🔥

May 01

Let’s talk about Johan.

This man came in curious, no dairy, no gluten, just wanted to “see what it’s about.”

Fast forward 6 months… he’s down 15kg, built solid muscle, and looking like a whole different beast 💪🔥

Now sitting tight at 75kg — lean, strong, and sharp.

Not just weight lost — muscle built.

Big difference. And it shows. 📈

We had to work around no dairy and no gluten and selected foods — not always easy.

But at FGNL, we don’t do average. We make it work, every single time.

That’s what it means to go Next Level for the Family 🖤

👉 First he tried the plan

👉 Then he said, “Let’s push 8 weeks”

👉 Then 12 weeks

👉 Then boom… man was all in for 6 months 😤

Because once those results started coming in — there was no turning back.

Johan is and always will be part of the FGNL Family.

The kind of client that doesn’t just follow the plan — he embodies it.

He gave us that full send. Every check-in. Every week. Every lift.

That Next Level push — consistently.

We’re proud.

We’re hyped.

And we can’t wait to start his next journey when he’s ready to roll again.

This photo? This is real work. This is dedication. This is FGNL, this is @louq_the_one